Ian Lauer CSCS — Owner
Wixom
Ian’s passion is to help you achieve your fitness goals. He graduated from The College of Wooster earning a degree in Chemistry and later worked towards a Masters degree in Acting at Wayne State University. Post graduation Ian spent years acting professionally; but, always felt driven to follow his true passion: helping others find the same love of fitness and consequently improving their lives. “During my life I have been involved in a multitude of different activities; however, it has been fitness and exercise that has always been central to all that I do. Ian loves working out and really enjoys helping others find that same joy. “It’s hard to believe I know, but working out really can be fun.” Ian is a believer in doing. Anyone can “Talk the Talk”; however, it takes a motivated person to take charge of their life and “Walk the Walk.” Ian wants to help you take that first step and “Walk the Walk.” Do yourself a favor and make a decision now to improve your life forever. TAKE ACTION TODAY TO IMPROVE YOUR TOMORROW!
Accomplishments:
- Nationally Certified Strength and Conditioning Specialist
- Nationally Certified Pilates Instructor
- American Red Cross certified in C.P.R.
- Co-founder of “The Boot Camp Total Body Conditioning” (Renamed CAMOcamp)
- Personal Trainer of NFL Linebacker Paris Lenon #53 Detroit Lions
- First Team All-Conference Linebacker (The College of Wooster)
- First Team All-Conference 4x100meter Relay (The College of Wooster)
- Track Team Captain (The College of Wooster)
- Heaviest Total Lift in Wooster Football History 1605 lb. (Non-Linemen)
- Heaviest Bench Press in Wooster Football History 400 lb. (Non-Linemen)
- Combine Bench Press Personal Record (33 Repetitions with 225 lb.)
- First Degree Black Belt (Coszack's Karate Club Zanesville, OH)
Jessica Fitzharris CPT — Associate Trainer
Wixom / Ferndale
There is nothing that can ruin a fun day more than not being fit enough to participate! Whether it’s playing with your kids, full contact sports, or even taking a walk with a friend, Jessica wants you to be able to enjoy every moment pain-free. With her 20 year background in gymnastics she has had numerous years of training in body awareness, core strength, flexibility, stretching, and calisthenics. Her athletic career drove her to pursue a degree in Kinesiology from Michigan State University and an American College of Sports Medicine Certification of Personal Training. With this combination she is able to integrate the active world into the gym. “There is nothing more rewarding than hearing a client say, ‘This used to hurt and now it doesn’t anymore!’ or “I used to get tired doing this and now I don’t!’” Jessica goes out of her way to work with your specific needs. Not everyone wants the same thing out of working out and not everyone enjoys doing the same routine. “The best part about my job is getting to know my client’s personal goals and helping achieve them through strength training and nutritional counseling. Jessica wants to help you “Achieve a healthy, balanced lifestyle and enjoy doing it!”
Accomplishments:
- Certified American College of Sports Medicine Personal Trainer
- American Heart Association C.P.R. certified
- American Heart Association Heartsaver AED certified
- Bachelors of Science in Kinesiology from Michigan State University
- Founder of “Wonderbodies” gym at Michigan State University
- State qualifying gymnast 2 consecutive years (2002-2003)
- Over 9 years of coaching experience (all ages)
Brandon Gugala CPT — Associate Trainer
Ferndale
Brandon is a very strong individual physically and mentally. Originally not knowing what he was put on this planet to do, he looked for answers. With a life that was full of fitness, athletics and recreational sports personal training seemed to be a great opportunity for his future so he jumped into the world of personal training and absorbed any and all information available. He attended college courses and many nationally accredited fitness seminars and became a certified personal trainer.
Brandon has been a Personal Trainer since 2003. As a personal trainer, he has worked with people from all walks of life including athletes, stay at home moms, busy executives and the handicapped. As a well rounded trainer Brandon can be just the right addition to your lifestyle to assist you in reached and surpassing your goals!
Accomplishments:
- National Academy of Sports Medicine- Certified Personal Trainer
- International Fitness Professionals Association - CPT
- American Heart Association CPR certified
- STRETCH Certified (PNF ‘proprioceptive neuromuscular facilitation’ style stretching)
Frank Wozny CSCS — Associate Trainer
Ferndale
Be it on the football field, in the classroom, or at the physical therapy clinic Frank has studied human movement in a number of different arenas. Through these studies he has found his specialty, working one-on-one motivating individuals helping them achieve their fitness goals. Frank graduated from Michigan State University obtaining a degree in kinesiology with a focus on exercise science. He later became recognized as a Certified Strength and Conditioning Specialist through the NSCA. With Frank’s experiences in the classroom, on the field and in the gym he has truly learned the art of motivation. He is looking forward to working with you and helping you achieve your individual fitness goals.
Accomplishments:
- Nationally Certified Strength and Conditioning Specialist (CSCS)
- Bachelors of Science in Kinesiology from Michigan State University
- American Red Cross certified in C.P.R.
- Sports Performance Specialist
- Former Team Captain (WLW Football)
Kristy Stevenson M.Ed, R.D. — Associate Dietition
Wixom / Ferndale
“You are what you eat” says it best. Everyone wants a quick fix to being healthy, but there is no magic pill. If you eat a balanced diet, your body will feel in balance. Physical fitness starts from the inside out. After high school sports, Kristy continued to exercise in college while pursing a degree in education. While working hard to keep the outside of her body in shape, she started to wonder what it took to be healthy on the inside. That is when she redirected her studies away from education and toward nutrition. After years of work in the field of dietetics, Kristy returned to her original pursuit of education and earned a Masters Degree in Adult Education. Now she is able to combine her two great loves and teach others the reward of eating a healthy diet. Whether it is an athlete who is able to maintain his stamina through the end of the game, or a mom who has a new gained energy to keep up with her kids, there is nothing more rewarding than helping others find their internal fitness.
Accomplishments:
- Registered Dietitian since 1991
- Masters Degree in Adult Education from Cleveland State University
- Bachelors of Science Degree in Dietetics from Central Michigan University
- Written and radio media spots, including a radio spot with weight loss entrepreneur, Florine Mark
- Managed, developed, and directed all areas of dietetic practice including: inpatient clinical nutrition, critical care, outpatient counseling, and group weight loss and cardiac classes.
- Servsafe Certified in food safety and sanitation
- Mother of three….enough said.